If you're ISO an effective workout but would rather be horizontal, here are five reasons why the P&P girls are so into Pilates:

• You Get to Lie Down!
  Unlike most workouts that have you jumping, running, or squatting, Reformer Pilates lets you recline while still getting an effective, full-body workout. Core work? Check. Stretching? Check. All while horizontal.

• You Get to Wear Socks!
  No need for fancy sneakers here. Grip socks are the only footwear required, and they come in cute, cozy designs. It’s like working out in slippers but better. Plus, there's a whole basket of clean socks you get to pick from!

• Low-Impact, High-Reward
  Cozy girls don’t do burpees, and luckily, Reformer Pilates doesn’t require them. It’s gentle on the joints but intense on muscle toning, giving you that slow-burn satisfaction without the sweatfest.

• The Vibe is Immaculate
  Dim lighting, candles, soft music, and a calm, mindful approach make Reformer Pilates feel more like a wellness retreat than a workout. Cozy girls deserve a serene setting, and this one delivers. 

• Chic Workout Gear Encouraged
  Cozy girl fashion meets fitness. Soft leggings, comfy tops, and stylish grip socks make you feel like you’re lounging, even when you’re in plank. It’s an aesthetic experience, not just exercise.

The Pilates House - 4846 Hwy 19, Zachary, LA

Boutique fitness studio offering reformer pilates. Small class sizes of no more than six at a time. Please register in advance on our Facebook page or through the MindBody app! Gift ca... Read More »