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Porch & Parish

Health+Wellness

Last Updated: May 11, 2026 11:12AM • Subscribe via RSS • ATOM

CIS WELCOMES DR. MANPREET SINGH TO ZACHARY

May 11, 2026 11:12AM ● By Press Release

Sponsored Content Cardiovascular Institute of the South (CIS) announces the addition of Dr. Manpreet Singh, interventional cardiologist, to its team of physicians in Zachary.

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Porch & Parish
This Isn't a Dress Rehearsal

May 07, 2026 04:04PM

In honor of Maternal Mental Health Month, we created a guide to help moms care for themselves through every stage of motherhood, from physical and mental wellness to friendships, toddler years, and connecting with teens.

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Americana YMCA Partners with Local Healthcare Leaders to Bring Free Heart Screenings and Chronic Disease Programs to the Community

Feb 10, 2026 10:43AM ● By Press Release

Sponsored Content The Americana YMCA has partnered with Cardiovascular Institute of the South and Lane Regional Medical Center to offer free heart health screenings and expanded chronic disease programs in a welcoming community setting. This collaboration helps bridge the gap between medical care and everyday life, empowering residents to take proactive steps toward long-term health.

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Lane Cardiovascular Center and Cardiovascular Institute of the South – Zachary Host Free Heart Month Cardiovascular Screening

Jan 14, 2026 11:13AM ● By Press Release

Sponsored Content In recognition of American Heart Month, Lane Cardiovascular Center is partnering with Cardiovascular Institute of the South (CIS) – Zachary to host a free cardiovascular screening on February 23, 2026, from 9:00 a.m. to 11:00 a.m.

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Lane Regional Medical Center Expands Mental Health Services with New Health & Wellness Clinic and Two New Providers

Jan 06, 2026 03:25PM ● By Press Release

Sponsored Content Lane Regional Medical Center is expanding access to mental health services in the community with the opening of its new Health & Wellness Clinic, located at 4801 McHugh Road, Suite A, in Zachary.

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Getting Athletes Back in the Game Faster with PRP Therapy

Dec 04, 2025 10:34AM ● By Kyle Lindow

Sponsored Content Louisiana Foot and Ankle Specialty Center now offers an advanced, regenerative option that’s helping athletes return to play faster and stronger: Platelet-Rich Plasma (PRP) therapy.

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Understanding Neuropathy: What You Need to Know

Nov 05, 2025 11:32AM

Sponsored Content If you’ve ever experienced tingling, burning, or numbness in your feet, you may be dealing with neuropathy, a condition that affects the nerves and can significantly impact your quality of life.

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Step Into Fall Sports Safely

Aug 04, 2025 02:46PM ● By Jen Gennaro

Sponsored Content According to Dr. Kyle Lindow, foot and ankle health is one of the most overlooked aspects of athletic performance and injury prevention.

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AI is making us dumb

Jul 14, 2025 11:33AM ● By Lauren Pope

Generative AI is making us dumb. Here's how we can fight back.

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ZHS Grad Launches Medical Career

Jun 10, 2025 12:45PM ● By Lauren Pope

Sponsored Content Elizabeth Gaines has already earned her Certified Medical Assistant credentials through ZHS's healthcare curriculum and is gaining real-world experience at Dr. Kyle Lindow’s podiatry practice.

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McKey Fitness: Where Community Wellness Comes Together

Jun 09, 2025 11:16AM ● By Lauren Pope

McKey Fitness in Zachary offers inclusive wellness beyond traditional gym services

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May is National Walking Month

May 22, 2025 09:53AM ● By Lauren Pope

Sponsored Content Here's a guide to the best walking trails in and around Zachary

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Americana YMCA Leads the Way in Lifesaving Swim Education

May 05, 2025 11:21AM ● By Lauren Pope

Sponsored Content With support from schools, the CDC Foundation, and local partners, Zachary’s Americana YMCA is helping second graders learn vital water safety skills—building confidence in the pool and shaping global drowning prevention efforts.

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World Purple Day: What to Do If Someone You Love Has a Seizure

Mar 26, 2025 10:25AM ● By Lauren Pope

On World Purple Day, learn essential seizure first aid tips and insights from a parent whose child was recently diagnosed with Benign Rolandic epilepsy.

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Surviving Zachary's Record-High Pollen Season

Mar 25, 2025 01:10PM ● By Lauren Pope

With grass pollen at historically high levels in Zachary, here are essential tips for managing allergy and asthma flare-ups this spring.

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City of Zachary
Two Historic Downtown Zachary Buildings Available for Lease